Short-term and long-term impacts of using digital technologies on the wellbeing of the general population

serves as the Vice-Dean for Strategy and Development at the Faculty of Social Studies, Masaryk University, while also holding a position at the Faculty of Informatics, Masaryk University. He has led numerous projects in the field of researching the impacts of technology on humans, focusing on Human-Computer Interaction. He has authored over 80 academic publications and has been involved in various international projects. As part of the EU Kids Online project, he led international research on the risks and opportunities of internet use by children and adolescents. He also serves as the editor of the Cyberpsychology: Journal of Psychosocial Research on Cyberspace.

holds the position of Head of Research Activities for Project WP1.2. Concurrently, she serves as the Head of the Institute for Psychological Research at Masaryk University and leads the working group for sexuality research. She has authored over 40 internationally recognized scholarly publications and served as an associated editor for the International Journal of Public Health (IF 5.1). Additionally, she is a member of the prestigious International Academy of Sex Research.

serves as the Head of Research Activities for Project WP1.1. Her long-term research focuses on the role of Information and Communication Technologies (ICT) in the lives of adolescents, with specific emphasis on longitudinal studies, online risk interactions, and parental mediation. She has extensive experience in national and international quantitative research (EU Kids Online) and has published 40 scholarly publications. Additionally, she serves as an editor for the Cyberpsychology: Journal of Psychosocial Research on Cyberspace.

serves as the Head of Research Activities for Project WP1.4. Currently, she is affiliated with the Institute of Social Health at Palacký University in Olomouc. Her research focuses on spirituality and health. She completed her bachelor's studies in theology at Palacký University in Olomouc in 2019. Subsequently, she obtained her doctorate in the field of Social and Spiritual Determinants of Health as part of a double degree program at the University of Groningen (Groningen, Netherlands) and Palacký University in Olomouc from 2015 to 2019.

is an excellent senior researcher. She leads the Interdisciplinary Research on Internet and Society (IRTIS) department. Since the beginning of her career, her research has focused on the field of media psychology. She has participated in numerous projects in this area and has authored over 40 scholarly publications on the subject. Currently, she is developing the Experimental Working Group at IRTIS MU and serves as the national coordinator for the international project EU Kids Online.

specializes in media psychology and health, particularly in the study of excessive use of digital technologies and behavioral addictions. He is the author of over 40 scholarly publications. In addition to the Czech Republic, he has professionally contributed to universities and research projects in Estonia and Iceland. He is a member of the international research network WHO Health Behavior in School-aged Children.

is the current holder of an ERC project focused on researching digital wellbeing. She is an expert in statistics and methodology, and will serve as the guarantor of methodological and statistical activities. She has published a number of highly cited publications in the field of media research and digital wellbeing.
What do we study?
We study how digital technologies impact users’ wellbeing, both in the short term and in the long term. Thematically, our work touches on many areas, such as health, working life, leisure time, and gaming. All of them are connected by the overarching idea of digital wellbeing — the effort to achieve balance in the use of technologies.
Do smartphones cause stress in adults, or do they help reduce it? How does smartphone use influence momentary mood throughout the day? For short-term effects, we collect several days of continuous data directly from the participants’ phones (aged 18–59). At the same time, we ask them several times a day about their current state — for example, their mood, sleep quality, or stress levels. This allows us to observe the immediate relationship between how participants feel and how they use their technologies.
Can mHealth apps gradually increase health anxiety in their users? Does participation in online communities with political content lead to changes in political attitudes? For long-term effects, we focus on how technology use and individual characteristics influence each other over a period of two years. Each year, we examine how the situation has changed. This enables us to estimate whether certain forms of technology use may more permanently influence psychological, physical, or social wellbeing. To account for developmental differences across life stages, we study adolescents (12–17), adults (18–59), and older adults (60+) separately.
How can this research benefit society?
This research helps us understand how people use digital technologies and what effects this use has. It allows us to provide the public with recommendations on how to avoid or mitigate negative impacts of digital technologies and how to support their positive use. These recommendations may concern various aspects of wellbeing, such as momentary mood, social support, or sleep.
The research also contributes to developing a concept of digital wellbeing for schools, in collaboration with OnFine. We also work with VOS.Health, helping them improve interventions aimed at enhancing psychological wellbeing.
